A bed mattress – what kind would be suitable for us?

However, the degree of hardness is not the only dilemma you will have to deal with when buying a bedroom mattress. There’s a good chance you’ll get dizzy when you see how many types of mattresses are currently available on the market. One of the most popular here are latex mattresses. This is a good solution especially for allergy sufferers (antifungal and antibacterial properties), additionally characterized by high resistance to deformation and deformation. They are also known for their cooling properties, unlike foam mattresses, which unfortunately heat up quite easily. Foam mattresses can boast high elasticity, thanks to which they adapt well to the shape of the body.
Spring mattresses are still very popular (financially attractive, good price/quality ratio). They are also quite resistant to use and ensure good air circulation. For several seasons now, there are also hybrid mattresses on the market (a combination of springs and foam), which, although they impress with the quality and properties offered, some customers are deterred by the price (can be considerable). They are quite high (generally 25-30 cm), but we are particularly impressed by the foams used in them with thermoregulatory properties (they store heat, giving it back during sleep when the body gradually loses temperature). You can buy all this kind of mattresses online easily!
It is worth remembering, however, that even the mattress best suited to our individual needs cannot replace an appropriate dose of sleep – 4-5 hours is definitely not enough. So take care of yourself! And let this care not be limited in this case only to choosing the right mattress…